Aug 18, 2025

Public workspaceLifestyle and Exercise Program for women with Urinary Leakage

  • Moon sutradhor1,
  • Dr. Md. Feroz Kabir2
  • 1Jashore University of science and technology;
  • 2Jashore University of Science & Technology
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Protocol CitationMoon sutradhor, Dr. Md. Feroz Kabir 2025. Lifestyle and Exercise Program for women with Urinary Leakage. protocols.io https://dx.doi.org/10.17504/protocols.io.yxmvmbnr6g3p/v1
License: This is an open access protocol distributed under the terms of the Creative Commons Attribution License,  which permits unrestricted use, distribution, and reproduction in any medium, provided the original author and source are credited
Protocol status: Working
We use this protocol and it's working
Created: August 04, 2025
Last Modified: August 18, 2025
Protocol Integer ID: 224012
Keywords: Community-Based Rehabilitation (CBR), Stress Urinary Incontinence, Pelvic Floor Muscle Training (PFMT), Lifestyle Modification, Randomized Controlled Trial (RCT), Women’s Health, Quality of Life, perineometer, stress urinary incontinence, significant improvements in urinary continence, pelvic floor muscle training in women, exercise program for women, urinary leakage, pelvic floor muscle training, urinary continence, exercise program, lifestyle modification, based rehabilitation, incorporating lifestyle modification, cbr, intervention group, lifestyle, controlled trial, effectiveness
Abstract
This randomized controlled trial evaluates the effectiveness of a Community-Based Rehabilitation (CBR) program incorporating lifestyle modification and pelvic floor muscle training in women with stress urinary incontinence. The result is expected that the intervention group will exhibit significant improvements in urinary continence, functional outcomes, and quality of life when compared with the control group.
Materials
Perineometer:
A perineometer is a pressure-sensitive device that is used to objectively measure pelvic floor muscle strength and endurance. It provides reliable quantitative feedback during pelvic floor training in women with stress urinary incontinence.

Pad Test:
The pad test is a simple, non-invasive method to assess the severity of urinary leakage by weighing absorbent pads before and after a specified physical activity or time period, offering a standardized outcome measure for incontinence research.
Troubleshooting
Protocol references
1. Dudonienė V, Kirklytė I, Žlibinaitė L, et al. Pelvic Floor Muscle Training versus Functional Magnetic Stimulation for Stress Urinary Incontinence in Women: A Randomized Controlled Trial. J Clin Med. 2023;12(9):3157. doi:10.3390/jcm12093157


2. Åhlund S, Nordgren B, Wilander EL, Wiklund I, Fridén C. Is home-based pelvic floor muscle training effective in treatment of urinary incontinence after birth in primiparous women? Acta Obstet Gynecol Scand. 2013;92(8):909–915. doi:10.1111/aogs.12173


3. Tang K, Su T, Fu L, et al. Mobile Application Based Pelvic Floor Muscle Training for Treatment of Stress Urinary Incontinence: An Assessor-Blind, Randomized, Controlled Trial. Eur Urol Focus. 2023;9(2):352–360. doi:10.1016/j.euf.2022.10.005


4. Weber-Rajek M, Radzimińska A, Strączyńska A, et al. A randomized-controlled trial pilot study examining the effect of extracorporeal magnetic innervation in the treatment of stress urinary incontinence in women. Clin Interv Aging. 2018;13:2473–2480. doi:10.2147/CIA.S176588


5. Alouini S, Memic S, Couillandre A. Pelvic Floor Muscle Training for Urinary Incontinence with or without Biofeedback or Electrostimulation in Women: A Systematic Review. Int J Environ Res Public Health. 2022;19(5):2789. doi:10.3390/ijerph19052789


6. Gubbiotti M, Piccolella M, Iacovelli V, et al. A randomized controlled pilot trial to assess the effectiveness of a specially formulated food supplement and pelvic floor muscle training in women with stress-predominant urinary incontinence. BMC Womens Health. 2023;23(1):429. doi:10.1186/s12905-023-02476-z


7. Park SH, Kang CB, Jang Y, Lee H. The effects of biofeedback-assisted pelvic floor muscle training on stress urinary incontinence: a randomized controlled trial. Int Neurourol J. 2010;14(2):96–101. doi:10.5213/inj.2010.14.2.96


8. Wang W, Huang QM, Liu FP, Mao QQ. Effectiveness of preoperative pelvic floor muscle training for urinary incontinence after radical prostatectomy: a meta-analysis. BMC Urol. 2014;14:99. doi:10.1186/1471-2490-14-99


9. Pereira VS, Correia GN, Driusso P. Individual and group pelvic floor muscle training versus no treatment in female stress urinary incontinence: a randomized controlled pilot study. Eur J Obstet Gynecol Reprod Biol. 2011;159(2):465–471. doi:10.1016/j.ejogrb.2011.09.003


10. Deng H, Long Y, Zhang H, et al. Effect of pelvic floor muscle training using mobile health applications for stress urinary incontinence in women: a systematic review. BMC Womens Health. 2022;22(1):406. doi:10.1186/s12905-022-01985-7
Acknowledgements
This research will be partially funded by department of physiotherapy & Rehabilitation, Jashore University Of Science & Technology